| Ingredients | Quantity |
|---|---|
| Mustard | 2 tsp |
| Soy sauce | 1/2 tsp |
| Turmeric | 1/4 tsp |
| Green bell pepper, minced | 1/4 cup |
| Onion, minced | 1/4 cup |
| Paprika | 1/4 tsp |
| White bread, toasted | 8 slices |
| Tomatoes | 4 slices |
Method:
Combine first 7 ingredients in a bowl. Spread mixture on half the slices of bread. Layer with lettuce and tomato and top with remaining bread
Quick Snack Mix
Prep: 10 min.
1 cup roasted Soybeans
1/4 cup semisweet chocolate chips, or candy coated chocolate pieces
1/4 cup whole almonds
1/4 cup raisins
1 Tbs. sunflower seeds
Combine all ingredients in a bowl and serve.